Thursday, December 31, 2009

Changes???

Hello everyone,
For the month of January, what do you think about these changes? Combining all cardio, strength, and stretching as an hour and still 10 points? Having a daily bonus that will consist of a category chosen at random. If you have completed that category you get five extra points. Also if you don't want to do it anymore that's perfectly fine just let us know. Let's just try to stop the fudging... zucchini bread a veggie, shopping cardio, etc. Let put in an honest and worthwhile effort. As far as workouts go they should be something that is an activity that you normally wouldn't do. For example: I couldn't count walking to campus and back as cardio. I do that anyways, but running at night is a different story. I don't normally just jump on my feet for a nice jog, so that would be a cardio workout! Please let me know if you have any questions or suggestions. I love you all!

Sunday, December 20, 2009

Team Sweetness

This week team "Sweetness" (Kevin and Amy) scored 360- Good job Kev!!! Not too much longer and boot camp will be over:)
Just wondering if everyone wants to continue with the same teams through the 4th, or if you want to switch before then. Just let me know. Thanks!

Thursday, December 17, 2009

!!A NEW YEAR!!

Just thought I would run a few things by everyone for the New Year.
Before I do all that, I would like to announce the Winners for November and the first two weeks of December. Now I know their may be a few trust issues, me charging up the parents card and all- feel free to express any concerns you may have. (I will regret saying that, I am sure;)

November Winners: Team Gaim- (Scott & Amy)

Nov 30-Dec 13: Team Max- (Laurie & Amy)


**For The New Year**
Just running a few ideas past everyone.
I thought for the New Year we could continue switching teams every two weeks, it seems to be working better this way.
I was thinking that we could either choose Sunday as a free day-or take 20 points from that day (the original 30-minus the exercising points) to add to your score for the week? That would still mean that we would need to keep track of eating/water etc. on Sunday. With the 20 points, the total maximum points for the week would still be 360 max per team. If there are un-used points and we have a tie-braker, the team with the most points left over will win for the two week period. We can still continue as we have been, just thought I would throw this out there:)

I thought we could also start over each month with a new monthly over-all winner. So instead of a winner after the three months are over, we can have a new over-all winner each month. If there ends up being a tie, we will just check to see who ate the best- or had points left over. Also if the individual who has the best individual score has already won on their team twice for that month, I was thinking we could give the over-all prize to the person with the next highest score.

If everyone agrees with continuing with the two week schedule, it will be $7.50 every two weeks. We will split about $50 every two weeks among the winning team, depending on how many participate- it may be a little less. This will still leave around $50 for the overall winner.

Please let me know what you think, still just working out some of the details. Let me know if you have questions. I believe January will be our last month:)

New Teams Starting Jan 4th are:

Laurie/Susan
Jeff/Scott
Jenn/Jim
Amy/Josh
Karen/Kevin

Monday, December 14, 2009

Team Max

The score for team Max (Laurie and Amy) from the past two weeks was: 720. Go Team Max!

Monday, December 7, 2009

Checking In

Just checking in with everyone. We are going to be making new teams this Sunday. Just let me know if you would like to take a break for the next two weeks, and you can start up again the 28th.

If you do decide to continue for the next two weeks, Dec 24-27th will be free days.

For New Years Eve and New Years Day we will have 10 Free points a day to use however we choose. (20 points between the two days)

A few other things we have discussed is allowing Kev and Josh, and any others working overtime to get full points if they work out three days a week.

If there is a day you are sick, you may give yourself your score from the previous day. What does everyone think about one sick day every two weeks?

Also for the Month of November I think it was either team Perfection or team Gaim that won. Just let us know what your final scores were.

For December I need payments from everyone except Karen and Josh. (Jeff, if you still want to use the $ I owe you for the baskets and body wash toward December just let me know:)

Thank you everyone!

Tuesday, December 1, 2009

Final Score of the GAIM

The score this week for team Gaim was: 357. Thanks G for your support, and I hope boot camp wasn't too rough on you:) Good work Soldier!

New Teams

Hello Everyone!



Just posting the new teams. We are going to try to switch teams every two weeks. We can see how things are going and make adjustments from there. Good luck everyone!!

Karen/Jim
Scott/Jenn
Jeff/Josh
Susan/Kevin
Amy/Laurie